TAO ‘OM – The Tao Of Movement is a method of learning to use and enjoy our body from a place of inner knowing in connected movement & breath. We learn to tune into that most compelling and informative inner channel… the one with all the answers…all the medicine. The practice of TAO ‘OM gives us another approach to lead our experience in our body. We hold a deep power to know what is going on inside us through really being in this body. This knowingness is The Guru & the guide to exactly what we need to heal, to grow & to be more alive.